"Just apply a dab the size of a dime to the anal opening and create a thin smear," advises Arnold Wald, M.D., a professor of gastroenterology and hepatology at the University of Wisconsin-Madison. The Panda Express Mushroom Chicken only has 220 calories, which is awesome for those looking to keep that count down, but it comes with a whopping 840 milligrams of sodium per serving. Consistently eating a diet high in fiber is also beneficial to your . } 2. This is why your poo burns after eating spicy food. var d,e=null;return(c=b(c+""))&&!b(c.replace(a,function(a,b,c,f){d&&b&&(e=0);if(0===e)return a;d=c||b;e+=!f-!c;return""}))?Function("return "+c)():null}function l(a,b,c){a.addEventListener?a.addEventListener(b,c,!1):a.attachEvent("on"+b,c)}var e=D();if(null===e||!0!==d(e))for(var e=document.getElementsByTagName("script"),q=0;q